Below is a small selection of testimonials from some of the clients who have benefited from Hypnotherapy sessions with me… If you’d like to know more about the sessions I offer please complete the ‘Ask a Question’ box to the right.

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Clare provides an enlightened and innovative approach to her work with a sensitive and caring attitude. She is always exploring different techniques ensuring that she can tailor her practice to each client’s needs. Anonymous

I experienced a very big upheaval in my life and was struggling to come to terms with it the direction I was heading in. I felt that I had run out of options and my problems were starting to get too much, I knew that I was in deep depression but also realised that I needed to do something about it. My first contact with Clare was by e-mail and even that felt like a leap of faith into the unknown, but straight away Clare put me at ease and helped me unpick my problems and start to deal with them in a constructive way. Anonymous

Whilst working with Clare, I have learnt a huge amount about myself and gone a long way to understand my own emotions and feelings and how I react to certain environments and situations. With her coaching and support, I have overcome some deep seated fears and anxieties which like us all may mean nothing to other people but mean the world to the individual. Anonymous

Looking back, I find it difficult to believe the progress that I have made in myself. I am a very different person to the one that first came to Clare asking for help. Ben

A few years ago following a series of unfortunate events in my life I started seeing Clare. Clare has helped me experience growth, that for me was unimaginable.  She has helped me turn negative thought patterns into positive thought patterns, which, in turn has helped me so much in every day challenges, my relationship with colleagues and family members.  Clare knows the right questions to ask & offers the right tools I need, she has given me the confidence to find myself again and no matter how I may have felt upon entering her therapy room I always feel 10 times better when I leave.

Clare always welcomes me with a smile and has an amazing way of helping me deal with situations in a kind, calm and warming manor. She plays a major role, helps me achieve my goals and has positively influenced almost every aspect of my life and I can never thank her enough. Anonymous

“I had been struggling to lose weight for a while and had never spoken to anyone about my weight problems before because I was worried about what they would think but Clare is really friendly and as soon as I met her she made me feel really comfortable, easy to talk to and very understanding.

Through the very relaxed session Clare helped me realise why I have a weight problem and advised me on changing my eating habits, and how and what I think about food. Since my session I have lost weight and feel much happier and much more confident in myself”. P.R

“Hello Clare, I just thought I would write to update you on my progress since my consultation with you regarding my habitual drinking. I think habitual is an understatement, I have been drinking  alcohol consistently for a period in excess of 40 years. The amazing thing is that since I visited you I have not touched a drop!! I have changed the very way I run my life without any further real effort. It is almost as though I am a different person who is now able to concentrate on more important things in life. I have confidence that I will not drink alcohol again but that I can also run my life in a different way without the stress of thinking what am I going to do without the pub and surroundings I found so comforting.

I have been able to visit the pub but have felt fine just drinking non alcoholic beverages and joining in the banter as usual. I have also been to other functions and other events and enjoyed myself without the need to drink.

If you remember these situations were the scenarios I felt would give me the greatest challenges against my wish to stop drinking and you confidently predicted that you would be able to resolve these issues alongside my main wish to be able to give up drinking for good. I already have £250 in my “stopped drinking jar” and have lost 7 pounds in weight. I am also finding more time to pursue other interests and catch up on things that I was neglecting.

I can only close by thanking you sincerely for helping me to achieve all of my goals, I am confident that I will now be able to move on in my life without alcohol dominating it.” M.M

“Following the session, my daughter talked happily about the experience and the following day, didn’t cry or jump up at me to hold her when passing a dog. A very definite improvement. My daughter is keen to repeat the experience!” S.N

“Thought I would drop you a line to let you know how I’m doing. It’s been nearly two weeks since I saw you and I feel great not only have I not touched a drop of alcohol but I feel so happy in myself.

Everyone is remarking about the positive attitude I have now, I feel so much stronger in myself, I don’t even think about having a drink I just come home full of energy, my poor dog can’t believe his luck about how many walks he gets now.

Me and my partner take the dog and go for long walks over the downs and just talk and relax. For the first time in years I’m glad to be alive.

Just wanted to say thank you so much in helping me see the way forward G.C

“Hi Clare, I am really good. All good things are happening. I went to bed without washing my hands at all last night the OCD is feeling under control at last. Progress.” C.G

“Hope you are well, I thought I’d drop you a line and let you how I am doing.  Well, it’s early days, but I have not touched (or wanted to) a single crisp, not have I indulged in Nutella.

I had friends round last Saturday and went to friends on the Sunday, crisps on the table on both occasion and I didn’t fancy them at all!!!  So, thank you so much, hopefully I’ll carry on this way.  I am still snacking a bit, but nowhere as much as before as I am having breakfast now.” D.V

“Yesterday was the first time I’d seen any  (Caterpillars)- I was pulling up rocket plants and there were quite a few in the soil and on the plants. They were smallish and green, not very hairy, so not the ‘worst’ type – even so I didn’t have an anxiety response to them. I had a curious look and thought they looked quite velvety. I put some gardening gloves on and carried on pulling the plants up, then put all the caterpillars out on the Downs.

I didn’t have any nightmares last night either – so think that’s a good result! I’ll see what happens when/if the cabbage white ones arrive … and then determine if I need to see you again”. M.C

“After seeing Clare I was extremely pleased with the speed of results. I was concerned about having difficulties getting pregnant with smoking, drinking and being overweight.

After just one session I quit smoking with ease and drastically reduced my alcohol intake. Months on, I am now free of cigarettes, have lost weight and am looking forward to the birth of my first child.” E.S

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Call today for a friendly chat and I’d be happy to answer any questions you may have and offer advice on how Hypnotherapy could help you. Tel: 07957 621107 or see my contact page for further ways to get in touch.

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