Hypnotherapy was the single most, amazing experience I had encountered on my own journey of self development.

I am an established therapist based in West Sussex and see clients from all walks of life and all ages, from children to adults.

Clients come to me in person as well as online, making distance no problem, to see me for HeartMath, Logosynthesis, Hypnosis, EFT, NLP, EMDR and Bereavement Counselling.

Solution Focused Hypnotherapy
Having sought help for an issue that had featured in my life for years, hypnotherapy became the single, most successful process that gave me the help and support I so desperately needed. After just one session, my fear was removed and life became happy and positive once again. As a result I decided to do a diploma course in Solution Focused Hypnotherapy.

Whilst in my practice you are in full control. I use hypnosis to place you in a gentle state of trance and this allows me to speak to the part of your mind that is holding you back. This enhances our discussed session goals that we have discussed. I will often use other tools such as EFT, NLP, EMDR or what I feel is appropriate for each client. You can read more about these tools I use in the menu items at the top of this page.

My confidential treatment can help you:

• Quit smoking
• Achieve life goals and reach your true potential
• Improve your health and regain your energy and vitality
• Remove fears & phobias
• Solve weight problems
• Release addictions
• Defeat depression
• Relieve stress & anxiety
• Gain confidence & motivation
• Overcome insomnia
• Help you through the process of bereavement

If you would like my help with any of the above, or an issue that is not listed please email or phone me to see how I can help.

The first step is to call me and we can have a chat to see if you like the sound of me and then make an appointment to come along. Sessions are either online or at my friendly practice in Findon Valley, Worthing.

I would love to hear from you…



After just one session I quit smoking

After seeing Clare I was extremely pleased with the speed of results. I was concerned about having difficulties getting pregnant with smoking, drinking and being overweight.

After just one session I quit smoking with ease and drastically reduced my alcohol intake. Months on, I am now free of cigarettes, have lost weight and am looking forward to the birth of my first child.

E.S. Surrey

I didn’t have any nightmares…

Yesterday was the first time I’d seen any  (Caterpillars)- I was pulling up rocket plants and there were quite a few in the soil and on the plants. They were smallish and green, not very hairy, so not the ‘worst’ type – even so I didn’t have an anxiety response to them. I had a curious look and thought they looked quite velvety. I put some gardening gloves on and carried on pulling the plants up, then put all the caterpillars out on the Downs.

I didn’t have any nightmares last night either – so think that’s a good result! I’ll see what happens when/if the cabbage white ones arrive… Then determine if I need to see you again.

M.C. Worthing

Thank you so much

Hope you are well, I thought I’d drop you a line and let you how I am doing.  Well, it’s early days, but I have not touched (or wanted to) a single crisp, not have I indulged in Nutella.

I had friends round last Saturday and went to friends on the Sunday, crisps on the table on both occasion and I didn’t fancy them at all!!!  So, thank you so much, hopefully I’ll carry on this way.  I am still snacking a bit, but nowhere as much as before as I am having breakfast now.


The OCD is feeling under control at last

Hi Clare, I am really good. All good things are happening. I went to bed without washing my hands at all last night the OCD is feeling under control at last. Progress.

C.G. Brighton

For the first time in years I’m glad to be alive

Thought I would drop you a line to let you know how I’m doing. It’s been nearly two weeks since I saw you and I feel great not only have I not touched a drop of alcohol but I feel so happy in myself. Everyone is remarking about the positive attitude I have now, I feel so much stronger in myself, I don’t even think about having a drink I just come home full of energy, my poor dog can’t believe his luck about how many walks he gets now. Me and my partner take the dog and go for long walks over the downs and just talk and relax. For the first time in years I’m glad to be alive.

Just wanted to say thank you so much in helping me see the way forward.

G.C. Hampshire

A very definite improvement.

Following the session, my daughter talked happily about the experience and the following day, didn’t cry or jump up at me to hold her when passing a dog. A very definite improvement. My daughter is keen to repeat the experience!


Since I visited you I have not touched a drop!

I just thought I would write to update you on my progress since my consultation with you regarding my habitual drinking. I think habitual is an understatement, I have been drinking alcohol consistently for a period in excess of 40 years. The amazing thing is that since I visited you I have not touched a drop!! I have changed the very way I run my life without any further real effort. It is almost as though I am a different person who is now able to concentrate on more important things in life. I have been able to visit the pub but have felt fine just drinking non alcoholic beverages and joining in the banter as usual. I have also been to other functions and other events and enjoyed myself without the need to drink. I can only close by thanking you sincerely for helping me to achieve all of my goals, I am confident that I will now be able to move on in my life without alcohol dominating it.

M.M. Hampshire

Since my session I have lost weight…

I had been struggling to lose weight for a while and had never spoken to anyone about my weight problems before because I was worried about what they would think but Clare is really friendly and as soon as I met her she made me feel really comfortable, easy to talk to and very understanding.

Through the very relaxed session Clare helped me realise why I have a weight problem and advised me on changing my eating habits and how and what I think about food. Since my session I have lost weight and feel much happier and much more confident in myself.

P.R. West Sussex

Clare has helped me experience growth

A few years ago following a series of unfortunate events in my life I started seeing Clare. Clare has helped me experience growth, that for me was unimaginable.  She has helped me turn negative thought patterns into positive, which, in turn has helped me so much in every day challenges, my relationship with colleagues and family members. Clare knows the right questions to ask and offers the right tools I need, she has given me the confidence to find myself again and no matter how I may have felt upon entering her therapy room I always feel 10 times better when I leave. She plays a major role, helps me achieve my goals and has positively influenced almost every aspect of my life and I can never thank her enough.


I have overcome some deep seated fears and anxieties

Whilst working with Clare, I have learnt a huge amount about myself and gone a long way to understand my own emotions and feelings and how I react to certain environments and situations. With her coaching and support, I have overcome some deep seated fears and anxieties which like us all may mean nothing to other people but mean the world to the individual.


Clare put me at ease & helped unpick my problems

I experienced a very big upheaval in my life and was struggling to come to terms with it the direction I was heading in. I felt that I had run out of options and my problems were starting to get too much, I knew that I was in deep depression but also realised that I needed to do something about it. My first contact with Clare was by email and even that felt like a leap of faith into the unknown, but straight away Clare put me at ease and helped me unpick my problems and start to deal with them in a constructive way.

Anonymous, East Sussex

Enlightened and innovative approach

Clare provides an enlightened and innovative approach to her work with a sensitive and caring attitude. She is always exploring different techniques ensuring that she can tailor her practice to each client’s needs.


I am a very different person…

Clare provides an enlightened and innovative approach to her work with a sensitive and caring attitude. She is always exploring different techniques ensuring that she can tailor her practice to each client’s needs.

Looking back, I find it difficult to believe the progress that I have made in myself. I am a very different person to the one that first came to Clare asking for help.

Ben, Haywards Heath

You really are fantastic…

Thank you for today – you really are fantastic and I am so happy Kat introduced us!

Thank you!

Jenny, West Sussex

I can’t begin to explain…

Hi Clare, I can’t begin to explain to you how much today meant to me and how much of a big thing this was.
Anyway, today was one of my biggest fears and I can’t thank you enough for coming with me – Let’s put it this way, I definitely would not have gone with anyone else!! But also for everything else you do as it has helped me get to where I am today, but I just wanted to let you know that I am incredibly grateful and I think you are just the best

Sue, Brighton

Just wanted to say thank you for – Making a Change

I just had one session of hypnotherapy for smoking with Clare which was amazing as it worked straight away, after 30 years of previous failed attempts to conquer this nasty habit,  I’m now 10 weeks clear of smoking with better blood pressure and £750 worth of savings, taste and smell much improved  and sleeping lots better at night all thanks to Clare and her hypnotherapy.

David, West Sussex

Call today for a friendly chat and I’d be happy to answer any questions you may have and offer advice on how I could help you.
Tel: 07957 621107 or see my contact page for further ways to get in touch.