Making a Change | Psych-K
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Clare Gilsenan - Hypnotherapy

Psych-K

15 Dec 2016, Posted by admin in Hypnotherapy
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Psych-K™ is a remarkably quick and easy way of dealing with all those annoying habit patterns and small psychological ‘blips’ which are common to us all. These unconscious behaviours can mar an otherwise well-balanced attitude to life and cause unnecessary stress and conflict.

With Psych-K™ you can transform a negative, self-limiting attitude into a positive, self-supporting one. Once this goal has been achieved, the beneficial effects can filter through to many other areas of your life – the ‘buy one, get one free’ effect!

Bruce Lipton, author of the best-selling book The Biology of Belief, recommends Psych-K™ as the method of choice for ‘rewriting your behavioral software’. Recent research in psychology, neuroscience and psychotherapy has confirmed the positive effects of Psych-K™ on the brain and the mind.

Psych-K works very quickly and often just a one hour session can make huge shifts.

Studies on neuroscience indicate that as much as 95% of our consciousness is actually sub-conscious. The subconscious mind is the store house for all of the following:

• Physical and mental habits
• Long term memories and emotions
• Physical learning and ‘muscle memory’
• Attitudes
• Values
• Beliefs (in the widest, non-religious sense)
and much more …

It is from these unconscious beliefs that we form perceptions about ourselves and the world and develop the behavioural patterns which influence our lives.

Some of these behaviours are self-defeating, self-sabotaging patterns — often we are aware of these yet find it almost impossible to change the habits, despite will power and good intentions.

How many times have we all said, “I don’t know why I keep doing this!” and even if you do know why – it doesn’t always help you to stop!

Many people have enjoyed skilful and considerate counselling and understand minutely the causes of their distress or phobia – and yet the offending behaviour is so deeply ingrained that they still cannot escape it.

Based on years of scientific research, Psych-K™ provides a variety of ways to quickly identify beliefs and habits that limit you and safely transform them into positive ones that support you in all areas of your life.

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