Making a Change | Resolve Anxieties, Addictions, Trauma & Phobias



Hypnotherapy was the single most, amazing experience I had encountered on my own journey of self development.

clare-gilsenan-hypnotherapy-portraitI am an established therapist based in West Sussex and see clients from all walks of life and all ages, from children to adults. Clients come to me in person as well as online, making distance no problem, to see me for HeartMath, Logosynthesis, Hypnosis, EFT, NLP, EMDR and Bereavement Counselling.

Having sought help for an issue that had featured in my life for years, hypnotherapy became the single, most successful process that gave me the help and support I so desperately needed. After just one session, my fear was removed and life became happy and positive once again. As a result I decided to do a diploma course in Solution Focused Hypnotherapy.

I am continually adding to my skills and offer HeartMath, EFT, PsychK, EMDR, Bereavement Counselling and trauma work. I am now specialising in trauma using a combination of the above offering the best fit solution for each client. I have 18 years of experience working with people with a wide range of problems from trauma to weight loss, fear of flying, fear of caterpillars to exam nerves, anxiety to depression and low moods. All of the services I offer can help with all of theses issues, creating a bespoke programme for each individual.

Whilst in my practice based in West Sussex you are in full control. I use hypnosis to place you in a gentle state of trance and this allows me to speak to the part of your mind that is holding you back. This enhances our discussed session goals that we have discussed. I will often use other tools such as EMDR, NLP, EFT or what I feel is appropriate for each client.

The first step is to call me and we can have a chat to see if you like the sound of me and then make an appointment to come along. Sessions are either online or at my friendly practice in Findon Valley, Worthing.

I would love to hear from you…



“Clare provides an enlightened and innovative approach to her work with a sensitive and caring attitude. She is always exploring different techniques ensuring that she can tailor her practice to each client’s needs.

Looking back, I find it difficult to believe the progress that I have made in myself. I am a very different person to the one that first came to Clare asking for help.”